Sunny Health & Fitness Pro Indoor Cycling Bike Review

The Sunny Health & Fitness Pro Indoor Cycling Bike is one of the most modern spin bikes online, with more than 1,400 customer reviews, the majority of which are positive. That being said you’re probably still wondering if it’s worth buying or just the product of hype, so we decided to take a close look at the Fitness Pro and its features.


The Fitness Pro was built expressly for indoor use, and it is evident from the way it has been constructed. The main feature here is the 40 lb. The flywheel that provides just the right amount of balance and stability and the chain drive mechanism operates seamlessly. Add the well-built crank, and you have a spin bike that will work you out in different ways.​

The Fitness Pro is also capable of accommodating different types of individuals thanks to its adjustable handlebars. Other notable features on the Fitness Pro include transport wheels for quick movement, an easy to adjust resistance system and a heavy-duty steel frame. The bike has a maximum weight support of 275 lbs. With dimensions of 20 by 46.5 by 48.5 inches (W x H x D).​

Sunny Health & Fitness Pro Indoor Cycling Bike Review

The box is large and over a hundred pounds, but that’s a good thing because a light spin bike has a tendency to wobble. Putting the bike together isn’t that difficult given the fact that the flywheel and the main frame are already joined up. Moving the bike is also made easier because the unit is mounted on specially designed feet.​

Once you’ve unbundled the unit, you need to remove those “feet” and fasten another set of legs. While the process may seem a bit involved, all the tools you need plus an instruction manual are provided.​

The resistance level on the Fitness Pro can be adjusted with a knob which activates a brake caliper. When you pedal the felt brake pad on either side, it moves away or towards the flywheel. Along with a simple but well-designed chain drive and you have a durable and easy to use a spin bike.​

The Fitness Pro does not come with any computer switches like those on more expensive spin bikes, but that also means you don’t have to worry about those components breaking down. The pedals are set on the crank arms and are similar to those on regular bicycles and are solidly built compared to the flimsy rods used for cranks in other models. The pedals are generously sized and while the toe clips are plastic, look well made.​


  • Fully Adjustable Seat: Yes
  • Handlebar: Up/Don Only
  • Flywheel Weight: 40 lbs.
  • Adjustable Resistance: Yes
  • User Weight Limit: 275 lbs.
  • Chain Drive: Yes
  • Pedal Thread Size: 9/16​


This spin bike was built to give your body an intense workout, and it lives up to the claim. The most important element here is the flywheel because it keeps the bike steady even when you pedal hard. It’s been pointed out that a well-made spin bike provides the same level of intensity as outdoor cycling, and the Fitness Pro does.​

The Fitness Pro is not all power however as it doesn’t compromise in the comfort department. You can move the handlebar up and down and adjust the resistance level is easy. The spin bike doesn’t have a cup holder but it’s not a big issue, and while it does not come with a computer for tracking your miles and progress, it’s easy enough to buy one and mount in on the bike.​

Overall the Fitness Pro is of very high quality and should last even when used on a regular basis. Putting the bike together should not take more than half an hour, and the heavy flywheel does its job of making the bike pedal smoothly. In simple terms, the Fitness Pro feels like a real bike even when you’re using different resistance levels.​

The bike is solidly built, and the finish is top notch. Regarding functionality, this bike is one of the simplest in the market and novices should find encounter no problems. Handling is not an issue as you just grab the handlebar and tilt it, and because the flywheel is substantial, you don’t have to worry about the lack of balance. The default settings should work fine but make adjustments is just as easy.​


  • Chain drive mechanism runs smoothly
  • Resistance level is easy to adjust
  • Durable
  • Doesn’t generate a lot of noise
  • Easy to assemble


  • Does not have a miles or calorie counter
  • The box is heavy (shipping weight is 112 lbs.)

Final Thought

The Sunny Health & Fitness Pro Indoor Cycling Bike is well-designed and does everything you would expect from an indoor cycling machine. It is not the fanciest spin bike available and doesn’t come with a lot of bells and whistles, but if you’re after quality and practicality, the Sunny Health will not disappoint.​

Check Sunny Health & Fitness Pro Indoor Cycling Bike Price on Amazon​

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