Welcome to TopExerciseBike, the home of all of your best spin bikes and indoor cycling equipment needs. Here you will find the most reliable reviews on all brands and models of spin bike and indoor cycling bike, alongside tips and tricks to keep both yourself and your equipment in the best shape – improving the lifespan and quality of your indoor bike.
It is important to make sure that you read and take into account many different spin bike reviews before deciding on the model you wish to purchase, to ensure that you are not wasting your money and will get the best product available to suit your personal fitness needs.
Editor’s Choice: Top Five Selection of Best Spin Bikes
A Spinning or indoor cycling bike is a stationary piece of equipment styled like an ordinary bicycle but designed to stay still while the user is cycling. The equipment is often used for toning legs muscles, losing body weight and maintaining the user’s fitness.
Editor Rating: 4.2
The Sunny Health & Fitness Pro Indoor bike is one of the most important models of a stationary bike; there’s not much to be said against the bike.
The bike features a forty-pound flywheel, which is a great weight for both beginners and people who like to go hard on the bike, alongside a heavy-duty crank, showing excellent quality of materials and less risk of the apparatus malfunctioning or breaking.
Both the seat and the handlebars have up/down adjustment for both the comfort and safety of the user, along with adjustable resistance for a different and safe workout.
The bike itself is easy to assemble, though some users have found the manual difficult to understand. However, there are many guides available on the internet to assist the user. The bike comes with an Allen key as standard, making initial setup even easier. The equipment supports users weighing up to 275lb.
Editor Rating: 4.3
Sunny Health & Fitness are taking the lead with the indoor cycle bike models. This model features fully adjustable handlebars and seat, compared to the Indoor Cycle Bikes up/down adjustability.
The heavy duty frame comes with a one year warranty, and the product features boast a heavyweight 49lb flywheel alongside transport wheels for ease of movement.The pedals feature cleats for added grip and maintenance of the bike is simple, as all parts are replaceable with just a quick Email to Sunny Health & Fitness.
Resistance on this bike is controlled with a press-down system, making your workout easier and more comfortable to monitor for safer, more flexible routines. Upon first use, the resistance pads may cause noise or more friction than necessary; this can be fixed with silicone oil, as recommended by Sunny Health & Fitness and is standard for new exercise equipment.
The apparatus has a belt drive systems which means that the machine is quieter than other stationary bikes and less disruptive to your home and surroundings.
Editor Rating: 4.4
Recline into your leg workout with the Folding Recumbent Bike from Exerputic. This machine is foldable for easy storage and weighs only 46lb, making it easy to maneuver and position. The flywheel is precisions balanced and features an 8-level adjustable tension system for ease of transition during your workout.
The V-belt double-drive transmission system makes for a quiet and non-disruptive workout, no matter how hard you hit the session.
This system has an LCD screen with tracking devices for; speed, distance, calories, time and heart rate. It is different from most stationary bikes as the comfort seating tilts your body backward, allowing for a full leg workout, without the strain that an upright indoor cycle bike can put on some people’s backs and shoulders.
Editor Rating: 4.4
This bike has fold and wheel technology allowing it to be reduced to half of it’s standing size when in storage, for such a compact machine, it can support users weighing up to 300lb and heights between 5’3” and 6’1” easily.
The high torque, 3-piece crank gives the apparatus a quality and risk-free feel that will reward the owner in the long run. The resistance is magnetic and easy to adjust during your workout. Alongside this, the bike has a unique design created to make getting on and off of the bike easier and safer, paired with wider pedals for ease of use and heightened safety.
The V-belt and precision balanced flywheel system make this bike quiet and wobble-free to allow for a non-disruptive workout.
Editor Rating: 4.1
This compact, lightweight bike, features transport wheels for ease of movement and storage, alongside a 2 year warranty to ensure satisfaction and quality of your purchase over time.
The bike features many comfort factors, such as the foam padded grips, and an adjustable seat and pedal straps to accommodate any user.
The inbuilt tracker has a large, easy-to-read screen showing calories burned, speed, time and distance traveled. While the balanced flywheel features a magnetic resistance system, with easy step-through controls for each of the eight levels of tension.
What to Consider Before Buying The Best Spin Bikes
If you are looking for an indoor cycling bike, you have come to the right place, on this site, we feature the most honest reviews, alongside vital information to assist you in making the best purchasing decision for your stationary bike needs. Here are the top 4 things to consider when weighing up the options:
It is important that the equipment you choose to invest in is perfect for your needs, and this includes full adjustability to match your height, weight and any other requirements you may have. Most indoor bike models feature an adjustable seat as standard, though if you feel that adjustable handlebars will fit your needs better, you should look at slightly more advanced designs, as they will have more flexible features.
Special Features –
Looking at all of the features offered by each model within your budget is important as there may be hidden extras which are not immediately apparent, but may end up being the deciding factor in your purchasing decision. If you are looking at indoor cycling bikes in person, ask the assistants about any ‘extra’ design features on the models you are interested in or check out the reviews on this website to find out everything you will need to know about each stationary bike model.
The worst outcome for your stationary bike investment would be to get it home, set it up and get started, only to find that it is wobbly, has a little weight flywheel and falls apart quickly. When looking at the features of each stationary or spin bike model, make sure to check out the reviews available from real users who can vouch for the stability and longevity of your preferred model.
Alongside this, one of the key features to understand is the flywheel, a heavier one will increase the stability of the equipment, alongside improving the amount of time that the bike can be used for without becoming weakened or at risk of damage to either the bike or the user.
The Cost –
Perhaps most obvious – the cost of the equipment is likely to be a major factor in your purchasing decision, it is vital that you check the quality in comparison to the price – is it worth it? A stationary bike model may have many bells and whistles, but if it is not stable or reliable, then it is not worth it. The best way to find out whether a model of best spin bikes is worth the price tag is to read and analyze online reviews, which luckily we have gathered here for you!
Spinning® Bike or Indoor Cycling Bike?
The term ‘Spinning®’ has been made accessible through celebrity and online fitness ambassadors who boosted the trend of attending Spinning classes and undertaking spinning techniques to improve fitness, overall health and to sculpt and build leg and torso muscle groups.
Spinning® is a registered trademark of Mad Dogg Athletics, as are SPIN® and Spinner®, therefore these terms should, and will, only be used when referring to Mad Dogg products and trends.
Indoor cycling bike or stationary bike are the general terms for cycling equipment which does not move from one location, these are not registered times and can be used interchangeably.
Why Choose Indoor Cycling Bikes to Stay Fit?
Experts say that 30 minutes of exercise per day is mandatory for adults to maintain a fit and healthy body, improve the quality of life and increase the overall lifespan. A stationary bike is a perfect way to fit those 30 minutes into each and every day, and here are six more reasons to choose the best spin bikes for your daily exercise aid.
Health Benefits –
There are numerous health benefits associated with using an indoor cycling bike for just 30 minutes each day, including increased lung capacity and overall increased fitness, alongside a reduced risk of certain cancers, diabetes, and high cholesterol.
Time and Cost Effective –
Finding time to work on your fitness can often be difficult, especially for those who work full-time or have young children to take care of, but a stationary bike can fit in your house and reduces the need to travel to the gym and pay the fees. There are even models of the stationary bike which fold up for easy storage, so no matter your schedule or space limitations, you can easily fit an indoor cycling bike into your life and home.
Indoor cycling bikes come with a broad range of interchangeable parts and accessories, so you can have a stationary bike which totally fits your personality and style!
You don’t have to work out in silence; you can use a stationary bike while listening to music as loud as you like, considering you do not have the dangers of outdoor cycling – such as traffic, pedestrians, and rough terrain – to watch out for. Just make sure that you are not doing anything distracting while using an indoor cycling bike, as it is important to monitor your posture and speed for an efficient workout which does not cause harm to your muscles.
Indoor cycling bikes are available in a range of specialisms and prices, to suit any user’s needs and budget. Read through the reviews here to find the perfect stationary bike for you.
How to use Indoor Spinning Bikes – Step by Step
You may feel like you know how to use your best spin bikes, but before you go ahead, give these simple instructions a read to make sure that you are fully clued up before hopping on your new bike!
Adjustment and Set-Up
- Align your pedals by sitting on the bike and centering the soles of your feet, bring the pedals in line with each other and pull the straps to fasten the pedals to your feet securely.
- Adjust the seat height, it should be in line with your hip, and your knees should be bent between 25 and 35 degrees. If these are not possible at the same time, give the knee-bend angles priority.
- Adjust the angle of your seat and the height of your handlebars; these are based on your preference and comfort.
- Make sure to stretch thoroughly to avoid straining your muscles and causing yourself the injury.
- Prepare your fluids, making sure there is plenty of water available during your workout.
- Warm up by turning the resistance down on the flywheel, then gradually bringing the resistance up to your desired level while gently pedaling.
During Your Workout
- Decide how long you wish to work out for, it is a good idea to set a timer or alarm to alert you when the time is over, as it is easy to get carried away and working out for too long can cause damage to your muscles.
- Decide on your speed and focus on maintaining it – do not go too fast as speeds exceeding 110 RPM will injure your body and cause more harm.
- Keep track of how many calories you are burning, losing weight; you should be aiming to burn more than your daily intake.
- Stay hydrated and keep your hands on the handlebars to avoid injury and dehydration.
- Wind down by gradually reducing the resistance of your bike to help bring your muscle tension, breathing a heart rate back to normal.
- Relax your body once you are off the bike, letting your muscles have the rest they need for an effective workout to have an effect.
- Check your bike and make sure that it is ready for tomorrow’s workout.
How To Maintain Your Best Spin Bikes
Your bike’s maintenance is essential to ensure that it lasts and long time and gives you the satisfaction for your money. Any good stationary bike will last for years and more with the correct care and cleaning – make sure your investment last as long as possible!
Cleaning – After each session, wipe the equipment down with a cloth and sanitizing spray or solution, making sure that no sweat is left on the body to corrode and damage the bike. Once per month, give the bike a deep clean, removing any loose parts and ensuring that every part is properly sanitized and sparkling! *Do not use rags, cloths, soap or sanitizer on the chain of your bike, use a cleaning brush to avoid damaging the chain.*
Maintenance of Screws and Torque – Check and tighten and lose screws, making sure to use the correct type of screwdriver to avoid damaging the screw heads or body of the bike. A torque wrench can be used to tighten and check the torque settings.
Major Faults and Damage – be sure to consult a professional if anything serious happens to your equipment, never try to fix complex issues alone, or continue using a damaged stationary bike, as it may cause injury to yourself and risks damaging the bike further.
What are the Benefits of Stationary Bikes?
Just from a quick search, it is easy to see that many people are struggling to find good advice on which stationary or indoor cycling bike to invest in and this website is to help those people. Who may need a non-pushy, no-sales approach to laying out the pros and cons of each model with no hidden agenda and an understanding that not everybody understands the technical or fitness-based jargon?
Stationary and indoor cycle bikes are very dynamic, with different features to suit the needs of each user, such as; adjustable seats and handlebars to make sure that the bike is both comfortable and optimized for the best results and safest workout. Designs created for less mobile people or those with disabilities to allow easy mounting and dismounting; as well as LCD screens with built-in heart rate, speed and distance monitors for people who need a clearer view of their progress. It is due to all of these features that I believe that indoor cycling bike is accessible to almost every person, from any walk of life, to improve their fitness and overall health, regardless of budget, ability or available space.
Many stationary bikes are lightweight, or collapsible, which means that no matter how much or how little space you have to work out in, there is a high probability that you can fit a stationary bike in your home. A lot of the models available can easily be stored in a cupboard or closet and taken out for the duration of your workout, then stored away again.
With indoor cycling bikes starting at around $100 and ranging into the thousands, there is a stationary bike model for any budget – and the best news is that many of the cheaper bikes still have the style, features, and quality of the high – end models. That means you do not need to worry when investing in an indoor cycling bike that your bike is going to break or become damaged in a short space of time – many models come with a one-year warranty, at least.
Individuals with disabilities are often left out of the fitness loop, with many people believing that exercising and maintaining a healthy body is out of their reach, due to the limitations facing them every day. This is not the case with stationary bikes and indoor cycling bikes, as many can be adjusted to fit the needs of the user and different designs make it easier for each user to remain comfortable while getting the blood pumping. For example, the recumbent bike allows the user to recline and work out at their pace, without putting the strain on the back, shoulders or spine.
Regardless of a person’s fitness levels, stationary bikes are the perfect tool to aid an excellent workout – For beginners, the adjustable resistance means that a slow start is perfectly fine – working your way up to speed over time is great! But for gym-rats who enjoy a high-powered workout, many models are designed to take the strain and support you in walloping your workout!
With many accessories, color schemes and model available, you can make sure that your indoor cycling bike fits your personality perfectly. A beautiful piece of exercise equipment can make all the difference when it comes to motivation to work out – if it looks good, you are more likely to want to use it!
Other Health –
Here at Top Exercise Bike, we want to make sure that you have an excellent knowledge of your body and how to keep it healthy and in top form. It is with this in mind that we have decided to offer health tips, such as food guides, tips to remain confident and motivated and unique features to keep you updated in the world of healthy living.
Other Fitness –
Alongside your new found love of stationary bike and indoor cycling bike, you may wish to find out more information about different exercises, warm-up techniques, and stretches. The good news is that we have covered that as well, making us truly your one-stop-shop for everything health, fitness and stationary bike related!
Frequently Asked Questions
What makes an indoor cycling bike different to an exercise bike?
Indoor cycling and stationary bikes are designed to be more like regular bicycles, rather than exercise equipment found in gyms. Stationary bikes are more suitable for people looking for a more intense workout, due to the variable resistance settings and adjustability of each factor. The amount of personalization available means that people with mobility issues who otherwise would not have access to cycle exercise can make the process more comfortable and suitable to their individual needs.
I have a small home, is an indoor cycling bike right for me?
Stationary bikes are designed to be as lightweight and compact as possible, some fold up, and most have travel wheels. As long as you have adequate space for your workout, storage during downtime is not an issue.
What is a ‘crank type’ and why does it matter?
Lower quality crack types can be found on cheaper models and offer less durability than more advanced models with 3-piece cranks. The higher the quality of crank type, the longer the bike is likely to last and the better quality for money it will be.
How can I calculate the calories burned/ distance traveled on my indoor cycling bike?
Some models of indoor cycling bikes have calorie/distance calculators built into the equipment, but if that is not the case with your particular model, you can download apps or purchase wearable technology, such as Fit Bits, which will do the same thing. Alternatively, you can estimate your calorie/distance burn using the following information:
– A 30-minute workout will burn between 400 and 600 calories.
– At a rate of 80-110 RPM, over 40 minutes, you will travel the equivalent of 15 – 20 miles.
Now that you are armed with all of the information you will need to research and review models of indoor cycling bikes, as well as carry out a healthy, beneficial workout and keep your bike in good condition to guarantee a long life, you can begin to find the perfect stationary bike for your needs.
Our website aims to give complete, unbiased reviews, tips and helpful hints to allow you to invest in the best spin bikes to help you to get fit and healthy.